SUNDAY STRENGTH

The perfect blend of strength and cardio training, Sunday Strength will unlock your inner athlete. We focus on building a foundation of lean muscle by way of kettlebells, dumbbells, barbells, booty bands, sleds and more! This class is aimed at getting you a killer physique, that will be sure to turn heads. Challenge yourself to 60 minutes of an intense workout to kick off your Sunday Funday!

EVERY SUNDAY AT 10:00 AM

Coaches: Arien & Jay