The perfect blend of strength and cardio training, Sunday Strength will unlock your inner athlete. We focus on building a foundation of lean muscle by way of kettlebells, dumbbells, barbells, booty bands, sleds and more! This class is aimed at getting you a killer physique, that will be sure to turn heads. Challenge yourself to 60 minutes of an intense workout to kick off your Sunday Funday!
EVERY SUNDAY AT 10:00 AM
Coaches: Arien & Jay
Click the image below to learn more about our group fitness classes