MONDAY MOBILITY

Starting your week off right with a focus on flexibility and mobility. Help prevent injuries, reduce pain, and improve performance in and out of the gym with this multi-discipline outdoor class incorporating balance, strength, flexibility, agility, coordination, and endurance. Taught by Noah Z.

 

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Date

Dec 12 2022

Time

8:00 am - 9:00 am

More Info

Noah's Instagram

Location

Vitru Outdoor Class Area
629 N Western Ave, Los Angeles, CA 90004

Organizer

Vitru
Website
https://vitru.club/
Noah's Instagram
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