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Classes

Triple A (Arms, Abs, A$$)

Triple A is designed to highlight arms, abs, and butt. Some circuits will isolate one muscle group and others will incorporate all three areas. You will leave with your arms dead, glutes on fire, and abs so sore you'll be nervous to laugh or sneeze for a few days. Taught by Vitru founder Johnny Fontana using your body and some bands.

Any Given Wednesday

Testing your capacity with primal movement patterns to help you become a better human. Taught by Aidan Anderson and JayR Mendoza.

Animal Flow

Move like our furry friends! Using only your body weight you will learn to build a mind-muscle connection, and improve mobility, strength, and conditioning. Taught by VITRU trainer NOAH ZIMMERMAN.

Vitru MSM

This triple hitter outdoor class is designed to increase your mobility, strength, and cardio endurance. Each circuit will incorporate aspects of the three and progressively ramp up in intensity in a ``silent disco`` environment. Participants are encouraged to bring their own Bluetooth headphones if they would like. This 45-minute class will leave you feeling stronger, lighter, and exhausted. Taught by Vitru founder Johnny Fontana.

Sunday Strength

The perfect blend of strength and cardio training, Sunday Strength will unlock your inner athlete. We focus on building a foundation of lean muscle by way of kettlebells, dumbbells, barbells, booty bands, sleds and more! This class is aimed at getting you a killer physique, that will be sure to turn heads. Challenge yourself to 60 minutes of an intense workout to kick off your Sunday Funday!

Vitru HIIT Circuit

This signature class is the kitchen sink of all things Vitru. You'll squat, lunge, twist, push, pull, throw things, row things, and slam things. Each class will be unique but one thing is for certain; it'll be the best workout of your life. Taught by Vitru founder Johnny Fontana.

CLASSES

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 AM - 8:00 AM
HIIT CIRCUIT
Triple A
MSM
8:00 AM - 8:30 AM
10:30 AM - 11:00 AM
Sunday Strength
11:00 AM - 11:30 AM
1:00 PM - 1:30 PM
Total Body (Vitru Live)
Total Body (Vitru Live)
5:00 PM - 5:30 PM
Animal Flow
5:30 PM - 6:00 PM
ANY GIVEN WEDNESDAY
6:00 PM - 6:30 PM

Monday

  • HIIT CIRCUIT
    7:45 AM - 8:30 AM

Tuesday

  • Total Body (Vitru Live)
    1:00 PM - 1:30 PM

Wednesday

  • Triple A
    7:45 AM - 8:30 AM
  • ANY GIVEN WEDNESDAY
    5:30 PM - 6:30 PM

Thursday

  • Total Body (Vitru Live)
    1:00 PM - 1:30 PM

Friday

  • MSM
    7:45 AM - 8:30 AM
  • Animal Flow
    5:00 PM - 6:00 PM

Sunday

  • Sunday Strength
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM - 6:00 PM
ANY GIVEN WEDNESDAY
6:00 PM - 6:30 PM

Wednesday

  • ANY GIVEN WEDNESDAY
    5:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 PM - 1:30 PM
Total Body (Vitru Live)
Total Body (Vitru Live)

Tuesday

  • Total Body (Vitru Live)
    1:00 PM - 1:30 PM

Thursday

  • Total Body (Vitru Live)
    1:00 PM - 1:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM - 11:00 AM
Sunday Strength
11:00 AM - 11:30 AM

Sunday

  • Sunday Strength
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30 AM - 11:00 AM
Sunday Strength
11:00 AM - 11:30 AM

Sunday

  • Sunday Strength
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 PM - 6:00 PM
ANY GIVEN WEDNESDAY
6:00 PM - 6:30 PM

Wednesday

  • ANY GIVEN WEDNESDAY
    5:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 AM - 8:00 AM
HIIT CIRCUIT
Triple A
MSM
8:00 AM - 8:30 AM

Monday

  • HIIT CIRCUIT
    7:45 AM - 8:30 AM

Wednesday

  • Triple A
    7:45 AM - 8:30 AM

Friday

  • MSM
    7:45 AM - 8:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM - 5:30 PM
Animal Flow
5:30 PM - 6:00 PM

Friday

  • Animal Flow
    5:00 PM - 6:00 PM
No events available!
SCHEDULE

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Message us for private training or information on VITRU classes.


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